Healthy Life Summary

A healthy life is characterized by a state of physical, mental, and emotional well-being. It involves making conscious choices and adopting habits that promote longevity, vitality, and an overall sense of contentment. Read More Class 7 English Summaries.

Healthy Life Summary

Healthy Life Summary In English

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‘Healthy Life’ is an essay written by Pedro Pablo Sacristan. In the ancient period, all the people were strong and healthy. They ate fruits and vegetables. They enjoyed doing exercises, walking, running, and playing. They were in good mood and the earth was the healthiest place.

Healthy Life Summary In English 1
Healthy Life Summary In English 2

One of the witches was jealous to see this condition on the earth. She planned to prepare a potion. She called all the witches and made a plan. All the witches put their energy and it had a magical effect. One of the witches made a mistake muttering the word while preparing the potion. Because of this mistake, it completely destroyed the forest by a big explosion. All the witches were turned into tiny creatures like germs and were trapped in a small bottle.

One little boy swallowed it fully. This made a lot of changes. He gave up eating of fruits and vegetables and asked for pizza, burger, etc., He was not interested to do the walking, running, or playing. He wasted all the time watching the T. V. either sitting or lying. The witches managed to turn the effect of the potion into the worst disease known as the disease of wasting life. This disease spread from one person to another.

All the people led a life like this. How to overcome the disease?
Dr. Fitton discovered the cause of this disease with the help of a microscope. For this disease, there were no vaccines or cough mixtures. These witches were not tolerating joy and good health. The best cure for this disease was the person become healthy by eating fruits and’vegetables, doing some exercise, and feel always happy. There was no need of taking pills or injections. Whoever took the advice of Dr. Fitton became healthy and got rid of the wasting life disease. The witches could be removed by a sneeze! So this era ended up totally well.


In conclusion, pursuing a healthy life is not merely the absence of illness but the presence of vitality and fulfillment. It requires a commitment to balanced nutrition, regular exercise, and proactive mental and emotional well-being. By embracing these principles, individuals can enjoy a higher quality of life and greater resilience in the face of life’s challenges.

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