Best Physical Team Building Activities You Should Try At Least Once – Team Building Exercises for Work

Physical team building activities are fun and contribute to team bonding, but they are not necessarily for everyone. Some of your colleagues might like them, some might not feel comfortable getting all too childish, while others might already think about how many things they could get done during this time.

Organizations implement team-building activities in hopes of fostering a positive work environment and strengthening workplace relationships. Yet, they often elicit groans and eye rolls from even the most enthusiastic team players. Get to know the complete details about physical team building activities on this page.

What are Team Building Activities?

Team building is defined as the process of using daily interactions, activities, and exercises to organize a group of people into a cooperative and cohesive group.

The main goal of team building is solidifying work and personal relationships among employees through activities such as games, meetings or events.

Through team building, companies can provide employees with a stress-free environment to improve communication, boost motivation, and improve individual and team skills.

Why to Choose Team Building Activities?

Here are the advantages of introducing team building activities to your employees.

  • Nurtures Workplace Relationships: Team-building activities provide opportunities for employees to get to know each other beyond their work roles. They can break down barriers and create personal connections. Interpersonal connections within the workplace are important as they can increase job satisfaction and improve the group dynamic.
  • Cultivates Trust: Trust is essential for effective teamwork and team-building activities can be an excellent way to build trust among colleagues. Activities that require team members to rely on each other to complete a task or to support one another in challenging situations can help to create a sense of interdependence within the team.
  • Fosters Creativity: Engagement in team-building activities can help to stimulate creativity and encourage innovative thinking. By breaking away from the regular day-to-day routine, team members are given the opportunity to approach problems in a new way and to develop fresh perspectives, keeping inspiration alive within the group.
  • Promotes Collaboration: Team-building activities that require working as a unit to achieve a common goal, promote collaborative thinking and group problem-solving. These qualities translate to workplace productivity and efficiency and create a sense of shared purpose within the team.
  • Improves Company Culture: A positive company culture is essential for attracting and retaining top talent, and team-building activities can help foster teamwork and connection. By investing in these activities, organizations create a healthy, functioning work environment, increasing job satisfaction and employee retention.

Top Physical Team Building Activities To Try Out

Starting the team building process can be difficult, especially if you are working with a new team who don’t yet know each other well. The activities in this section are focused on helping teams and employees get to know each other better start to develop bonds and trust.

Crystal Challenge

If you want to mix physical group activities with mental challenges, then you are in the right place with this crystal maze team activity. You will have a game host who will run the whole event from start to finish while providing you with various physical, mental, and problem-solving challenges you will need to complete.

You will do all this in smaller groups; once you have completed them all and earned your rewards, you will battle it out in the inflatable dome.

Virtual Team Building Events

You may be thinking, how can virtual team building events be classed as physical team building games? They have become more than just another Zoom meeting, with quizzes and escape rooms being popular to get people up off their seats.

Combat Archery Tag

Regarding team building, physical activities are a great idea if you want to motivate and energise an office. Battle archery tag, organised by Function Events, is a slightly less traditional experience but still something that everyone in your workforce will love.

The idea of this game is dodgeball but with bows and arrows! You will split into smaller equal groups and then head to head, shooting arrows at your opposing team until everyone is eliminated! See who has the best aim out of everyone playing this fun and unique game.

Mission Possible

Mission Possible is a great physical team building exercise if you want something that will make you feel like the special agents of James Bond, Jason Bourne and Ethan Hunt! You will have to work together during this experience as it will test your mental and physical abilities.

The game aims to crack codes through a range of challenges and, overall, in the end, diffuse the bomb before the time runs out! It is a fully managed event with medals that will be given out for 1st and 2nd place.

Egg Drop

Team building activities help strengthen collaborative skills, and a game of egg drop is a great example. Divide the team into groups, give each team an egg, building materials like popsicle sticks and cotton balls, and a time limit to build a shield for the egg that would help it survive falls.

After time’s up, test all the shields by dropping all the eggs at the same time from the same height. If a tie-breaker is due, increase the drop height until only one egg survives.

Cardboard Boat Building

One of the most creative team building ideas is cardboard boat building. Split into groups, give every unit cardboard and tape, set a time limit, and start construction.

Once completed, each group will demonstrate and test their model. To wrap up the activity, have all teams race across the water.

Boat building is a great way to assess how a team member performs within a unit and puts their creative thinking, time management, presentation, and decision-making to work.

Tree Planting

Your next physical team building activity can be simple just going out and planting some trees. It may not be a fun game, but it allows your team to work together to give back to the environment while interacting, engaging, and making rewarding memories.

Conclusion

Expecting that the details enclosed here about Physical Team Building Activities are useful for you. Stay in touch with our site learncram.com to check more related posts at one place.